The First 90 Days After Alcohol De-Addiction Treatment

Learn what to expect in the first 90 days after alcohol de addiction treatment in Bhubaneswar. Guidance, care, and support from Koshish for long-term recovery.

The first 90 days after completing alcohol de addiction treatment in Bhubaneswar are the most important for a person's recovery journey. This phase is full of challenges, but it also gives hope, strength, and new beginnings.

Many patients at Koshish, one of the trusted alcohol de addiction treatment centers in Bhubaneswar, experience positive changes in their lifestyle when they get the right guidance and support.

Why the First 90 Days Matter

• Recovery is not just about stopping alcohol; it's about rebuilding life.
• The mind and body start to heal, but they also need constant care.
• Emotional ups and downs are common, and professional help from a rehabilitation centre Bhubaneswar can make this period easier.

Emotional and Mental Health Support

• Patients may feel mood swings, stress, or even guilt.
• Regular counseling at nisha mukti kendra in Bhubaneswar helps people manage emotions better.
• Group therapy creates a safe space to share feelings and stay motivated.

Building Healthy Daily Habitsr

• Good sleep, exercise, and a balanced diet are key to recovery.
• Doctors at drug de addiction centre in Bhubaneswar recommend yoga and meditation for inner strength.
• Following a daily routine prevents relapse and keeps the mind focused.

Avoiding Triggers and Temptations

• The first 90 days often bring cravings for alcohol.
• Identifying triggers like stress, certain places, or old company is important.
• Support from family and regular check-ins at alcohol and drug treatment centers near me in Bhubaneswar help prevent slipping back.

Role of Family and Friends

• Family plays a big role in emotional healing.
• Encouragement and patience from loved ones make recovery stronger.
• At Nisha Nibarana Kendra in Bhubaneswar, families are also guided on how to support their loved ones effectively.

How Koshish Helps in the First 90 Days

At Koshish, the focus is not only on treatment but also on aftercare. The centre offers:

• Personalized recovery plans.
• Regular follow-up counseling.
• A support groups that keep patients connected and motivated.

With such care, patients are able to build a strong foundation for a life free from addiction.